![]() ![]() Check Out Hi-Res Images from Warner Bros.'She was already strong going into this process, but she wasn't 'Lara Croft' strong. 'Alicia had an incredible work ethic, which comes from her past as a ballerina,' Lygdback told Men's Journal. ![]() It ain't easy, but the next time you're impressed by celebrity physiques on the big and small screens, just remember the amount of time, effort, and sacrifice that goes into them.Īnd for more on Tomb Raider, be sure to check out our recent write-ups below: In fact, during filming for Tomb Raider, Vikander would wake up at 4am to get her workout in. "The hardest part for her was when I would force her to take a day off to recover." If you're inclined to check out Magnus' workouts and Vikander's fitness-focused food plan, be sure to head over to THR for the full rundown. She did it by following a strict diet that involved counting macros and eating lots of lean. How'd Vikander handle all this? "Alicia is an amazingly hard worker," says Lygdback. of muscle for the very physical role of Lara Croft in Tomb Raider. Alicia Vikander is known best for her roles in films like Euphoria, The Light Between Oceans, The Danish Girl, and, as of this month, Tomb Raider. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. We also have the Kratos God of War workout live this week as well, so it’s a perfect video game type of week for us to mold these two character routines into SHJ. Here's the tough part: Plan on spending seven days a week in the gym and cutting back on all sugar, eliminating most "fast" carbs, and eating every three hours. Alicia Vikander Gained 12 Pounds of Muscle for Her Tomb Raider RoleHeres How. Vikander attends the premiere of The Light Between Oceans during the 73rd Venice Film Festival at Sala Grande on September 2, 2016, in Venice, Italy. We’ve already seen her portrayed on the site by both Angelina Jolie and Alicia Vikander, and now it’s time to take a look at how the character herself would train.
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